trpicana

Is tropicana only a brand name for OJ?? it sounds nice when thinking about Hawaii..because we are heading to Hawaii soon. Things I am excited for and am afraid to be sad about when we come back home..
Matsumoto Shave Ice- Coconut is the ONLY way to go for true happiness
Surf-n-Sea- great clothes, nice beach feel
Waimea Bay- best beach in town
4 mile Runs in the morning with mom- self-explanitory
Playing on the rock beach just outside the door- finding fantastic shells
Grass Skirt Grill- best meal in Haleiwa
Dole Pineapple Factory- homemade pineapple soft serve..mmmm
Beach hopping EVERYDAY
New swimsuits
sunscreen and aloe vera
reading in the sand
beach beach beach, waves, happiness, warmth, delicious seafood, hikes, love

warmth

I have been assigned the topic of warmth.
Thought number one...an obsession has started over candles. Perhaps it's because the rays of sunshine and fresh air that normally filter through the half-torn screens are being replaced by synthetic candle flames due to crummy weather. Fresh air always smells good...going through candle aromas like TP is a bit intensive.
Thought number two...Warmth is the perfect temperature. Hot, as in waking up in a dead, wet, sweat in the middle of the eve is just rediculous. But cozy warmth is great. what makes the difference? Oh right, an open window...letting in FRESH beautiful air. But when the weather is rainish, an open window doesn't bring warmth.
Thought number three...Apple pie.
Thought number four...Flowers in orange, red, white, pink, some blue, and bright green....nothing better than fresh blooms on the table.
Thought nuber five...a bike ride up millcreek canyon = warmth because "progress is only made when walking upstream"


an orange a day brings a sunshine ray.
bye

global

HAPPY EARTH DAY..
kiss the dirt..



what a beautiful place!

words

sometimes when words are used in a constant stream at a fast rate and for a long period of time, people get really annoyed. had i figured this out sooner, i wouldn't have such a good lesson to learn.

blah blah blah blah

use your words wisely

run to the bank

so, i discovered today that going on a run and stopping at the bank while on the run is cool. it's because when you walk in from running and have no time to cool off, you suddenly feel like you walked into a rediculously warm place and you start dripping AS the guy asks you to sign here here and here. then you feel like you're probably steaming and you have to take your forearm and swipe it across your forehead to absorb the sweat...but oh wait! you're running gear is not cotton so it doesn't really absorb..it whicks. so it probably just whicked your sweat onto their desk. you say thanks, leave, and keep running faster now that you deposited hard cash into the computer.
try it.
by next fall, it'll be as big as peep toe flats.

here comes the sun

Here come's the sun...do do do do...
that song is just full of happiness ...
with a beautiful day, pondering occured while driving to the Murray Senior Center.
Happiness comes bountifully when the sun is shining and the weather is pleasant.
Happiness is felt when the windows are down and my hair is blowing out the window.
Happiness is absorbed when great songs are streaming from the ipod in the car.
Happiness is tasted when fresh pineapple is cut.
Happiness is painted in the bright blue sky.
Pure happiness comes from a beautiful snowfall with a spring day to follow.
Joy is experienced with family.
Excitement is found in breathing fresh air and opening the windows at home while cooking.
Sweet pleasure is found on the ski slopes.
Energy is pumped out of outdoor exercise....like riding a bike up millcreek.
Nature provides an opportunity to love.
The great outdoors are greater than you think.
Remembering happens through the keys of a piano.

Embracing life is simple...all you have to do is look for the sun.

the walk

I'm graduating in a foresty green tassel


which relates to the college of health because vegetables are green